Share on
Contribute a Pledge
Ask a Question

Boxing and Mindfulness for Young Carers (up to 18 years)

FREE Online Boxing and Mindfulness drop-in group specifically for young carers via zoom.

This programme is funded by the National Lottery and is a finalist for the Mindfulness Innovation Award 2022.

Sessions are every Thursday via Zoom and young carers from everywhere in the UK are welcome to join. They are a fun and engaging way to feel healthy and look after mental wellbeing. Each week addresses a theme relevant to young carers and uses guided meditation and non-contact boxfit exercise as a way for them to manage the challenges they face.

Young carers can join for free by registering on our website or contacting Daniela. They will send you the weekly Zoom link and welcome you to the first session!

Contact: daniela@mindfulpeakperformance.com

REGISTER HERE!

All News

Sign up

We'd love to keep you updated with our news, meetings & events, and our activites and appeals.