"Our Short Break grant went towards flights for a holiday abroad. It gave us a chance to take a break in a place we had dreamed about visiting. It helped our mental health and having that short period of time to recharge has enabled us to be in a more positive mindset going forward. We spend so much of our time caring, not only directly, but all the other aspects that take planning or organising, so getting time to switch off slightly from that and enjoy a break has meant that we came back feeling refreshed both mentally and physically. It is extremely difficult to put into words exactly what this grant did and just how much it benefitted our whole family. The only thing I can say is 'Thank You' and that we are all truly grateful."

~ Carer who was awarded a Time for Me Short Break grant

Shetland Carers

Age & Opportunities leaflet

This leaflet has useful information and contact numbers for local agencies, departments and organisations who are there to help you.

This leaflet was originally produced by The Over 60’s Working Group for the Scalloway Age & Opportunity Fayre in 2019.

It has been updated in response to feedback from:

 Services who want to make sure everyone knows what support is available and know how to get in touch.

 Members of the public who ask, "How do you find out what’s available when you don’t know who to ask?"

We hope you will use this leaflet to find out which services can help you and how to get in touch with them.

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Age & Opportunities leaflet

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